Great and useful app.
Been training for 10+ years and thanks to this app planning my workout has never been easier. Really recommend to anyone from beginner to advanced lifters.
Apple App Store
120M+ workouts logged
200+ Free
Workout Programs
from Expert Coaches
200+ free programs from coaches like Cody Lefever, Alberto Nuñez, and Alex Bromley — built into the most advanced workout tracker on the planet.
4.8 · 20,000+ ratingsiOS & Android
New PR: Squat315 lbs × 3 reps
12 week streakConsistency pays off
1M+
Users
0M+
Workouts logged
0+
Free programs
0
App Store rating
Find your program
Trusted by thousands of lifters
How it works
Start training in under a minute
1
Pick a program that matches your goals
Browse 200+ programs by goal, experience level, and schedule. Whether you train 3 days or 6, at home or in the gym — there’s a program built for you.
2
Follow your workout, set by set
Every session is laid out for you — exercises, sets, reps, and rest times. Log your weights, hit your targets, and let auto-progression handle the math.
3
Track progress and hit PRs
Watch your strength climb with detailed analytics, personal records, and training history. See what’s working — and keep pushing.
Built for serious lifters
Everything you need in the gym
Auto-Progression
Weights adjust automatically based on your performance. Hit your reps and the app increases the load next session — no spreadsheet required.
Detailed Analytics
Track volume, estimated 1RMs, personal records, and muscle group engagement. See exactly how your strength is progressing over weeks and months.
Rest Timer & Workout Tools
Built-in rest timer, plate calculator, RPE tracking, and exercise demonstrations with form videos. Everything you need mid-set, at your fingertips.
AI Program Builder
Can’t find the right program? Build your own with AI assistance or create from scratch. Set your split, exercises, progression — and share it with others.
Expert coaches
Programs from coaches you trust
Community-backed
Reddit's most recommended workout app
r/
r/workoutWhat’s the best place to buy workout splits programs in 2025?
WhiteDevilU91
I wouldn't pay for a program. There's plenty of free programs that are just as effective on Boostcamp or on the r/fitness wiki.
r/
r/AskIrelandWhat’s your diet like for the gym?
ChadONeill
Download the app Boostcamp. It's free and has hundreds of programs. You can track your weight and reps and even swap out exercises.
r/
r/loseitBest way to track exercises?
RealMan90
I use the Boostcamp app on my phone. Lots of different programs there you can do, many designed by coaches for varying goals and experience levels.
r/
r/beginnerfitnessAlright I’m gonna try a gym membership again.
LordHydranticus
If you want a good plan use one of the well respected plans in the r/fitness wiki or the Boostcamp app.
r/
r/FitnesProgramsSharingNeed good program
KillChop666
Download Boostcamp and browse the programs.
r/
r/trtWhat are you guys using to track your workouts?
looshbaggins
Boostcamp. I like it so much I paid for it.
App Store reviews
What lifters are saying
Awesome App.
I was using a spreadsheet to track my workouts prior. I got the premium version and absolutely love it. It couldn’t be easier to find a legit program and track your progress.
Apple App Store
Replaced my spreadsheets entirely.
Thousands of programs, both coach and user made. It’s much better than asking ChatGPT to make a program. The tracking and progression features are next level.
Google Play Store
Start your first program in 30 seconds.
Join over a million lifters training with Boostcamp. Free on iOS and Android.
4.8 stars · 20,000+ ratings · Free to use
Frequently asked questions
Boostcamp offers both free and premium options. The free version provides access to basic features and some programs, while the premium version unlocks expert-designed programs, advanced tracking, and more personalized features.
Getting started is simple! Just download the app, create an account, and choose a program that fits your fitness goals. From there, you'll be guided step-by-step through each workout.
Boostcamp offers programs for all fitness levels and goals. You can easily browse through our program library based on your experience (beginner, intermediate, advanced) and select the one that aligns with your fitness objectives, whether it's strength, endurance, or general fitness.
The Pro subscription includes access to expert-designed training programs, advanced workout tracking, detailed progress analytics, custom workout plans, and exclusive features to help you reach your fitness goals faster.
Unlike other apps, Boostcamp offers expert-created, research-backed programs tailored to your fitness level. You'll never have to guess what to do next—every workout is planned for you, making it easier to stay on track and see results.
Yes! Boostcamp allows you to track your workouts, monitor your progress over time, and set personal goals. You can see exactly how far you've come and make adjustments as you improve.
Simply select a program from the app that aligns with your fitness goals. Once you start, you'll follow a structured plan with daily workouts, so you always know exactly what to do next.
Yes, you can cancel your subscription at any time. There are no long-term commitments, and you'll still have access to Pro features until the end of your billing cycle.