Spreadsheet For Lifters
Imagine an Excel spreadsheet, but designed for making workout programs. Whether you‘re a novice or experienced lifter, making your personalized program is easier than ever.
Create Your Free ProgramKeyboard Shortcuts
Enhance your workflow with intuitive keyboard and mouse shortcuts. Easily add sets, edit sets, rearrange exercises, and shift days within your program.
Duplicate Days & Weeks
Simplify program creation with the ability to duplicate days and weeks. This feature is perfect for lifters who follow structured routines over multiple weeks.
Create Your Free ProgramSeamless App Integration
Every program created or modified on the desktop is instantly available on your mobile app, ensuring you can track your workouts effortlessly anywhere, anytime.
Create Your Free ProgramShare Your Program
Easily share your program with a private link with your friends, allowing them direct access to use the program. Alternatively, you can publish your program on the Boostcamp community for everyone to benefit from.
Create Your Free Program