7 reviews for The Baki Maxing Plan
The goal of the Baki Maxing Plan is to take you from being thin, weak, and unconditioned and, over the course of 6-8 months, transform your body into one that is muscular, strong, and capable!
The 3 nine-week programs that make up this plan put extra focus on the muscle groups that give Baki Hanma his signature look, such as his shoulders, quads, arms, chest, calves, and, of course, that DEMON BACK! The program doesn't neglect any muscle groups, as a balanced physique is important, but some muscle groups get more attention to make sure they stand out.
Patrick A.
Man, 455 weeks complete
4 years of prior experience
As expected strength gains
As expected muscle gains
Great workouts very intense and I got stronger from the workouts.
HAYbat GAMING
Man, 263 weeks complete
1 year of prior experience
More than expected strength gains
As expected muscle gains
BAKI TRAINING LETS GOOOO
Luigi Collovà
Man, 281 week complete
3 years of prior experience
Less than expected strength gains
As expected muscle gains
Better improve with Abs exercises. Good ful body program.
Man, 22
3 weeks complete
2 years of prior experience
As expected strength gains
As expected muscle gains
it’s just planned, you don’t have to think about it. on the other hand it’s getting boring doing same stuff every week and body weight exercises should be open to add weight because for example for me it could just be warmup making 30 pull-ups without weight. also if you don’t eat enough calories as instruction says you are getting leaner which works for my recomp goal. overall nice that someone put effort creating this it’s really good plan
Man, 18
3 weeks complete
3 years of prior experience
As expected strength gains
More than expected muscle gains
Pretty good so far. Just work super hard and you’ll the results you are wanting. It’s about hard work!
Mohammed K.
Man, 323 years of prior experience
As expected strength gains
As expected muscle gains
promising , but it lacks of ab workout as it is essential from my perspective i hope that the author makes the recommendations regarding this
Richard R.
Man, 108 years of prior experience
More than expected strength gains
As expected muscle gains
I’m going to try this