36 reviews for MASS IMPACT
Muscle growth is a slow process, one that demands consistency, hard work and determination. That’s what I’ve heard a thousand times, and it’s mostly right. You DO need all of those things. However, there are definitely ways of speeding up that process at least slightly. Furthermore, we can focus on the musculature that provides the most bang for your aesthetic buck. No, that’s not calves. Or the sartorius. You don’t even know what that is, do you? It’s OK, I’m not into astrology either.
I’m talking about a mid back so thick you could bury your fist in it, delts that provide shade for nearby pedestrians, arms that could be confused for legs and an upper chest that provides a nice shelf for beverages on a hot day. Now THAT is functional training. This ain’t your grandaddy’s hypertrophy plan, unless your grandaddy is an absolute savage who has a PhD in badassery. The idea is to be confused for a human meatball by the end of things.
Welcome...to Mass Impact.
Johan D.
Man, 341 week complete
4 years of prior experience
Less than expected strength gains
Less than expected muscle gains
Bro is giving us some 8-9? chest sets a week get outta here natty boy
Dc0de
Man, 4411 weeks complete
1 year of prior experience
More than expected strength gains
More than expected muscle gains
Beginner lifter (1.5 years). This has been the first program that has helped me add visible muscle. Great program.
Bear L.
Man, 265 weeks complete
2 years of prior experience
As expected strength gains
As expected muscle gains
Pretty anabolic program so far, but it’s all about what you put into it. Added a few bicep sets here and there, but mostly sticking to what’s here.
Chris
Man, 435 weeks complete
1 year of prior experience
As expected strength gains
More than expected muscle gains
I’m in my first year of training and also cutting hard. The program is very hard for me but Geoff’s YouTube video helps get it right. I believe his natural claims and both he and Alex Leonidas have won me over from the juicy YouTubers with inspiring natural physiques. I have gotten some very satisfying progress photos from this program, especially on Tuesdays when the pump is big and my traps are swollen from Monday. I hope to rerun this for the foreseeable with some mix up to keep my old joints from falling off.
Randy E.
Man, 353 weeks complete
5 years of prior experience
As expected strength gains
More than expected muscle gains
Back is looking thicker after just a few weeks. Great program.
Simon K.
Man, 419 weeks complete
8 years of prior experience
As expected strength gains
As expected muscle gains
Love the design of the program. Good structure and seeing some decent progress.
Nathaniel S.
Man, 343 weeks complete
3 years of prior experience
As expected strength gains
Less than expected muscle gains
No mass. Easy work. Quick hit
Francisco T.
Man, 401 week complete
3 years of prior experience
More than expected strength gains
More than expected muscle gains
Definitely the best program I've tried! Adding GVS's YouTube Channel for more knowledge on individual exercises is a blessing!
Benjamin S.
Man9 weeks complete
2 years of prior experience
More than expected strength gains
More than expected muscle gains
This is hands down, the best program I’ve ran. I’m on week 10. No modifications, just pure consistency and upping the weight each week where I can. Will definitely be doing a few weeks of a deload after j wrap this up, but overall, program has been fantastic. Amazing gains.
Zack A.
Man, 315 weeks complete
4 years of prior experience
As expected strength gains
As expected muscle gains
Great program so far! Have been making steady progress in nearly every lift each week which that says it all.