Sports performance at Kansas Basketball, former NBA strength coach
www.appliedperformancecoach.comDr. Ramsey Nijem is a verified coach on Boostcamp with one proven training program that 161 lifters have followed. Sports performance at Kansas Basketball, former NBA strength coach. Athletic Base is built for beginner and intermediate lifters, focuses on athletic performance, and runs 4 days per week. It is free to follow in the Boostcamp app, so you can start today with every workout laid out for you.
Dr. Ramsey Nijem, Sc.D, is the Director of Sport Performance for the Kansas Jayhawks Men's Basketball program, where they won the NCAA national championship in 2022.
Prior to Kansas Jayhawks, Ramsey spent five years working for the Sacramento Kings of the NBA where he managed all aspects of sport performance. Ramsey was the NBA’s youngest head strength and conditioning coach. He spent the last three years as the team’s head strength and conditioning coach. In that role, Nijem directed strength and conditioning, sport science and nutrition with the objective of supporting athlete health, wellness and performance.
Ramsey is also the founder of Applied Performance Coach, a course and certification for strength coaches, athletic trainers, and physical therapists. The APCC program condenses 10 years of Ramsey's coaching experience at the highest level in an immersive, 8-week live online course to help you become a better performance coach.
Athletic Base is a free program by Dr. Ramsey Nijem for beginner and intermediate lifters, focused on athletic performance. It runs 4 days per week, with every session laid out for you. 161 lifters have already followed it on Boostcamp, and it is rated 4.2/5 from 20 ratings. Bodyweight-focused program for everyday athletes to develop strength, power, agility, and speed. Start it today in the free Boostcamp app.
Dr. Ramsey Nijem has one program on Boostcamp: Athletic Base (beginner–intermediate, 4 days per week, free). Pick it and every workout is laid out for you in the free Boostcamp app.
Yes. Athletic Base is free to follow in the Boostcamp app on iOS and Android, so you can start today without paying.
Athletic Base is the Dr. Ramsey Nijem program built for beginners. It runs 4 days per week, and 161 lifters have already followed it. Start it free in the Boostcamp app.
Dr. Ramsey Nijem's program, Athletic Base, has been followed by 161 lifters on Boostcamp.
Athletic Base runs 4 days per week, with every session laid out for you in the Boostcamp app.
On Boostcamp, Athletic Base is rated 4.2/5 from 20 ratings.
