2 reviews for Arnold Schwarzenegger Home Workout

From Arnold Schwarzenegger's Instagram post:
There are a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness.

Workout format

• Pushups

• Dips Between Chairs

• Row Between Chairs

• Sit-ups

• Bent-leg Raises

• Bent-over Twists

• Squats (aka Knee Bends)

• Calf Raises

• Chin-ups