Bullmastiff Reviews
by Alex Bromley
Bullmastiff has an average rating of 4.4 out of 5 from 749 Boostcamp lifters. 93% rated it 4 or 5 stars. Read how it went for them below, then start the program in the Boostcamp app.
I really love the clear instructions given for each workout and the new auto progression feature. I would highly recommend this app to all of my fitness friends.
Program is solid, but it’s closer to 2 hours a workout if you want to hit every rep and have a 2-3min rest between sets.
All weights are in kgs Squat 145 - 155 Bench 102.5 - 105 Deadlift 175 - 180 Press 75 - 75 Height 6’8”. Bodyweight hovered around 139-143 for the duration of the program. Age 44. Incredibly disappointing results. Adherence was 100%. The above weights do not suggest I had outgrown even intermediate gains. This program couldn’t even get me back to my best lifts from 2 years ago using a Starting Strength linear progression.
Ideal para seguir un control. Estaría mejor si fuera en español
I have just been running the peak phase with great strength gains even if I'm at a caloric maintenance level. Also helped me drop body fat.
Awesome program, also includes alt exercises if needed
If you like to do the same exercises over and over, this is the program for you. It’s a little confusing on how the program wants you to increase your weights, but you definitely can make gains over time. When the rep counts high, it can take a long time to get through your workout.
I’m a detrained power lifter getting back into the game and this program has been awesome, my strength has exploded in the first few week already. Highly recommend
Great so far. I've not finished yet, so no 5 star until I can say I've been through it all. Base phase is tough going. Would recommend taking a little off your max weights when starting.
It’s is very structured and well designed program . For some one who is at intermediate level this program helps extremely well.