3 reviews for Bulk Mentzer 17.4

8 years of prior experience

More than expected strength gains

Less than expected muscle gains

No muscle gains but my left big toe squat got way bigger. Not sure what it is about mentzer programs and my big toe but every time I do one my toe squat goes crazy

1 year of prior experience

More than expected strength gains

More than expected muscle gains

Started from absolute zero and made some good fucking progress.