Program Description
Increase Squat, Bench, Deadlift and Barbell row strength and muscle mass
Program Overview
- LevelNovice, Intermediate, Beginner, Advanced
- GoalBodybuilding, Powerlifting, Powerbuilding
- EquipmentFull Gym
- Program Length6 weeks
- Time Per Workout90 minutes
- CreatedMay 23, 2024 12:06
- Last EditedAug 24, 2024 01:09
To Start The Program
1. Download the Boostcamp app
2. Click on the link
3. You’ll be automatically redirected to the program on the app.