Program Description
Modified Saitama Routine in order to Maximize Gains without Tendonitis Note: This routine should be performed every other day with no more than one rest day in between workouts cycling from the two workouts provided
Program Overview
- LevelIntermediate
- GoalAthletics, Bodybuilding, Muscle & Sculpting, Bodyweight Fitness
- EquipmentAt Home
- Program Length1 week
- Time Per Workout50 minutes
- CreatedMar 12, 2024 07:14
- Last EditedSep 01, 2024 09:13