Program Description
Build muscle in legs and hit a PR squat. This is to be done as a leg day with accessories, I'm only logging the squat progession.
Program Overview
- LevelAdvanced, Intermediate
- GoalPowerlifting, Powerbuilding
- EquipmentGarage Gym
- Program Length12 weeks
- Time Per Workout60 minutes
- CreatedMay 05, 2024 02:36
- Last EditedAug 15, 2024 05:57