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Goho

by talel asseli
5.0
(1 rating)

Program Description

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Program Overview

  • Level
    Advanced
  • Goal
    Bodybuilding
  • Equipment
    Full Gym
  • Program Length
    1 week
  • Time Per Workout
    60 minutes
  • Created
    May 20, 2024 12:01
  • Last Edited
    Jun 23, 2024 07:11
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4.8 Stars with 10, 000+ Ratings
BlogBannerPC
START THE PROGRAM
ON THE BOOSTCAMP APP FOR FREE
Scan QR Code to Download
AppleStore
GooglePlay
Star
Star
Star
Star
Star
4.8 Stars with 10, 000+ Ratings
WEEK 1
Day 1
#
Exercise
Sets
Reps
Intensity
1
Shadow Boxing
1
2 mins
RPE 7
Week 1
1 / 1 Weeks
Day 1
1
Shadow Boxing
1 Set
2 mins
@7