Program Description
Abs and Core routine for the gym. 2x per week, forever. You're welcome.
Program Overview
- LevelNovice, Intermediate
- GoalMuscle & Sculpting, Bodybuilding
- EquipmentFull Gym
- Program Length1 week
- Time Per Workout60 minutes
- CreatedMay 27, 2024 03:02
- Last EditedSep 06, 2024 01:16