Program Description
Abs and Core routine for any time and place. 2x per week, forever. You’re welcome.
Program Overview
- LevelNovice, Intermediate
- GoalMuscle & Sculpting, Bodyweight Fitness
- EquipmentAt Home
- Program Length1 week
- Time Per Workout60 minutes
- CreatedMay 27, 2024 05:05
- Last EditedSep 07, 2024 08:46