Skanda Strength Protocol

Program Description

The Skanda Strength Protocol is designed for novices to intermediate lifters who are short on time but still want to achieve a powerful, warrior-like physique. This program is optimized to deliver maximum results in just 3 days a week, efficiently targeting strength development and muscle growth. By combining the essentials of strength training with hypertrophy-focused exercises, the Skanda Strength Protocol helps you build a God-like physique while conquering your fitness goals with precision and intensity. Whether you're aiming to increase muscle mass, boost strength, or develop a balanced physique, this program provides a time-efficient path to transformation.

Program Overview