Reddit's Bodyweight Fitness Recommended Routine Reviews
by r/BodyweightFitness
Reddit's Bodyweight Fitness Recommended Routine has an average rating of 4.2 out of 5 from 93 Boostcamp lifters. 84% rated it 4 or 5 stars. Read how it went for them below, then start the program in the Boostcamp app.
Terrible cannot be done at home at all without a significant amount of tools...
For a body weight plan a lot of tools are needed, some of the start points are all over the place in difficulty, the spread of exercises is good
A great routine with clear progression.
It's a good start with Bodyweight but it's quite long, more than 1 hour.
Good
There were some areas that are significantly too difficult for me, especially the upper body. There are some that are too easy especially the lower body
I had a wrist tendon injury last year. Spent months without being able to do pushups. Lots of rehab and wrist exercises, but this routine finally got me back into pushups. It’s minimalistic and everything you need.
I can feel getting stronger sometimes it might be tough but hang on and you will get the proper rewards for your hardwork.. wish I had learnt about this sooner.
Honestly this workout is great, I didn’t expect the results to be this significant. Everything changed when I got access to a pull up bar and switched to dumbbells for rows and deadlifts.
Very good