16 reviews for Superman Aesthetics Bodybuilding Program
Boostcamp is excited to partner with Natural Hypertrophy to bring this free program to Boostcamp.
Welcome to the new bodybuilding program to help you build an aesthetic physique like Henry Cavill's Superman. This program debunks the myth that such a physique is unattainable without lucky genetics or enhancements. Of course, you'll need to be dedicated to your training like henry Cavill in preparing for this role, but you can also achieve this physique with hard work and focus.
Dariusz G.
Man, 277 weeks complete
2 years of prior experience
As expected strength gains
As expected muscle gains
I am really enjoying the varying sets and reps throughout this program as well as the targeted muscle groups each day. You also get some tips for certain exercises in terms of technique. I changed some exercises, just because I enjoy them more or because of lack of equipment.
Dhunyakorn D.
Man, 211 year of prior experience
More than expected strength gains
More than expected muscle gains
💪🔥
Paul C.
Man, 453 weeks complete
1 year of prior experience
More than expected strength gains
More than expected muscle gains
Changed neck curls/extension to shrugs or abs or shoulder based exercises brilliant program to build from
Cherry
Man, 263 weeks complete
3 years of prior experience
As expected strength gains
As expected muscle gains
Love the format, 4 weeks in and feeling great.
J C.
Man, 363 weeks complete
4 years of prior experience
As expected strength gains
As expected muscle gains
Great program! This app has a great selection of workouts and community. This app helps you reach your goals.
Man, 18
2 weeks complete
2 years of prior experience
As expected strength gains
As expected muscle gains
Pretty good workout program to say the least, saw good improvements and only have finished 2 weeks. Can’t wait to see what I look like when I finish.
Suryakant K.
Man1 week complete
7 years of prior experience
Less than expected strength gains
Less than expected muscle gains
WARNING: I cannot stress enough how dangerous this program can be if not done correctly. It includes neck curls, which can be incredibly risky. If you’ve never done neck curls before, do not attempt them without professional supervision. I made the mistake of doing them without guidance and pinched my C5 nerve, leaving my left arm completely paralyzed. Now, I’m facing at least six months without weight training, and all my hard-earned gains will be gone. Don’t risk it—this could happen to you.
Matt R.
Man11 weeks complete
5 years of prior experience
More than expected strength gains
More than expected muscle gains
Well balanced for gains and recovery - really enjoyed this
Randy Mello
Man, 313 weeks complete
4 years of prior experience
As expected strength gains
As expected muscle gains
Great so far
Michael
Man, 193 weeks complete
2 years of prior experience
As expected strength gains
As expected muscle gains
I’ve been following this program for about three weeks and I am seeing great results.