24 reviews for Superman Aesthetics Bodybuilding Program
Boostcamp is excited to partner with Natural Hypertrophy to bring this free program to Boostcamp.
Welcome to the new bodybuilding program to help you build an aesthetic physique like Henry Cavill's Superman. This program debunks the myth that such a physique is unattainable without lucky genetics or enhancements. Of course, you'll need to be dedicated to your training like henry Cavill in preparing for this role, but you can also achieve this physique with hard work and focus.
Andrew K.
Man, 293 weeks complete
5 years of prior experience
More than expected strength gains
More than expected muscle gains
Because of my busy weekend schedule, I typically workout 4 days on, 3 days off, or I’m at least bunching workout days together (I know, I know—not optimal). BUT, it’s what I can do. Anyway, my advise would be to do this program if you workout every other day. There are a few workouts between days that would have you work the same muscle groups back-to-back days if you workout with a schedule like mine. Otherwise, super cool program
robert bolgeo
Man, 373 weeks complete
2 years of prior experience
Less than expected strength gains
As expected muscle gains
This program is great, I don’t always have the time to commit to it that I want, so I wish it were easier to split up/save workouts to run 2 30min gym sessions as opposed to one 1hr+.
Man, 35
3 weeks complete
3 years of prior experience
More than expected strength gains
More than expected muscle gains
Great, fun program that keeps you engaged and gets results
Rasool J.
Man, 443 weeks complete
8 years of prior experience
More than expected strength gains
More than expected muscle gains
Strength has increased significantly along with muscle becoming more pronounced. This is a great program for strength and muscle mass.
Eli W.
Man, 249 weeks complete
1 year of prior experience
More than expected strength gains
More than expected muscle gains
This guy makes the beat programs.
Zach F.
Man, 363 weeks complete
3 years of prior experience
More than expected strength gains
As expected muscle gains
Great app!!
Chaitanya Bhave
Man, 299 weeks complete
2 years of prior experience
As expected strength gains
More than expected muscle gains
Great programming for hypertrophy, excellent training frequency.
Alex Bai
Man, 4011 weeks complete
2 years of prior experience
More than expected strength gains
As expected muscle gains
On a cut but still managed to gain strength Doesn’t take me 60 minutes though - more 75-90 range!
Dariusz G.
Man, 277 weeks complete
2 years of prior experience
As expected strength gains
As expected muscle gains
I am really enjoying the varying sets and reps throughout this program as well as the targeted muscle groups each day. You also get some tips for certain exercises in terms of technique. I changed some exercises, just because I enjoy them more or because of lack of equipment.
Dhunyakorn D.
Man, 211 year of prior experience
More than expected strength gains
More than expected muscle gains
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