176 reviews for Beast Slayer - Berserk Method Full Body Program
PROGRAM VARIATIONS
THE HYBRID
Hybrid is good for all experience levels. specifically people who want to just try out Full Body Workouts. You get an arm day, along with a classic upper/lower duo of sessions. One full body day is included. This split is also really good for intermediate or advanced trainees with strength minded goals, because it leaves room to fit in enough frequency for your compound lifts, along with enough rest to recover from them. Overall, this version is for people that want to get a little of everything. Newer lifters should set their volume on the lower side, intermediate and advanced lifters can use more volume.
THE HUNTER
The Hunter is great for intermediate or advanced lifter that enjoy the recovery benefits of full body training, along with the work capacity gains. This split works best for those with hypertrophy minded goals, as recovery will start to become encumbered for those that want to pursue increasing strength in BIG HEAVY compound lifts. This program WILL make you stronger, but in a general sense.
Jared
Man, 203 weeks complete
3 years of prior experience
As expected strength gains
More than expected muscle gains
Awesome program so far, love that it starts with legs everyday, I feel like I’ve seen plenty of growth in them. Quite arm heavy, which is fine. But in my personal case I could use some more back volume, so I had to switch out some exercises
Enseventea
Man, 358 weeks complete
8 years of prior experience
As expected strength gains
As expected muscle gains
Made some small changes towards the back end as I noticed certain muscle groups would become fatigued too quickly. Overall very good.
Andrés G.
Man, 239 weeks complete
2 years of prior experience
More than expected strength gains
More than expected muscle gains
Amazing, way better than any other program
Bak L.
Man5 weeks complete
4 years of prior experience
More than expected strength gains
As expected muscle gains
Its pretty good for overal strength, time and progression
Jesten G.
Man, 343 weeks complete
8 years of prior experience
As expected strength gains
More than expected muscle gains
Sweet gains
Bruno
Man, 413 weeks complete
3 years of prior experience
More than expected strength gains
More than expected muscle gains
Stimulating, flexible, effective. I'm eager to keep progressing with such a well-thought plan and such a useful app.
Jack B.
Man, 285 weeks complete
7 years of prior experience
As expected strength gains
As expected muscle gains
3 day Full-body is very good. Long workouts, 2 hours + but because it's 3 days, recovery is very good also.
Matt
Man, 433 weeks complete
1 year of prior experience
Less than expected strength gains
As expected muscle gains
There are too many programs, and even when you narrow it down. So i wasted time on a program that's not good for me. I'll try another one but The recommendations need to be better
Currizzle
Man11 weeks complete
2 years of prior experience
More than expected strength gains
More than expected muscle gains
Heard beast slayer 2 is about to drop so i have to come here to leave a review Great program for beginner like me. (skinny guy tried to gain weight and strength) Easy to adapt and modify for personal use. Great hypertrophy/strength balance. (not just “get big” = look good, this programs helps beginner lifter focus on more noticible muscles and general strength) Great time, see yall in Beast Slayer 2
John Lesther Duruin
Man, 363 weeks complete
1 year of prior experience
More than expected strength gains
More than expected muscle gains
This is my first program since coming back to the finest after 4 years and I've seen great results. This is definitely a time saver for those who are new in fitness, getting fat loss or in deficit. A lot of compound lifts that help you get stronger and gain muscles. Definitely this program will not help you unless you are not counting your calorie intake.